I received a question from Sev who told me that she has so many complexes about her smile that she lost all her self-esteem.
First, sincerely every person has imperfections. Even the most beautiful woman on earth finds faults in her. In fact, very often very pretty women do not realize it and focus on complexes that only they can see. So you’re not alone, we all have imperfections.
Then think of the man or woman you love. Would you love him more if he was absolutely perfect? Or would you love him even more because of his little flaw that makes him unique, that makes him who he is?
Finally, my friend my sister, life is too short to ruin it yourself. Others can think what they want about you, it will only be a projection of their own mindset. Other people think about themselves before everything else you know. They may judge you, but they will quickly move on. While you’re brooding over what they told you, they’ll be living their lives without worrying about it. So drop it. Drop the judgment of others. Let go of their wickedness. Let them experience karma for themselves and enjoy your life my friend my sister.
Thank you Gisele for your great question: How to avoid losing my energy in human relationships, at work, with my family and in general?
First, why do you have to deal with toxic people in your life? Maybe it is time to think of a little change in your life circumstances if you can afford it. If you cannot for the moment, plan an exit strategy so when the time is right, you can escape your current situation if it is draining your energy my friend my sister.
Therefore, let’s make the most of it by teaching our brain to cultivate emotions which we want to manifest in the future! I am basking into that sensation of peaceful love to create that type of experience in my reality.
Today is all about being quantum my friend my sister!
It was a true revolution for my body and well-being to discover free yoga youtube videos five years ago thanks to the channel Yoga With Adriene.
Then something happened. I lost someone I love inasmuch as the man I was in love with decided to leave the country for ever. A similar situation had happened to me many years ago, leaving me feeling like a fly stuck on her back or like a person gasping for oxygen.
So I made a little experiment. Why not? I had nothing to loose anyway, I couldn’t feel any lower.
I hung onto it. I did the same yoga video every day. After five days, I noticed a definite change in my mood. I was still sad but feeling empowered. I discovered I had everything in me to deal with such big emotions.
The secret my friend my sister is to remember that our body and our mind are connected. Then we can make the most of this beautiful union!