Diary of a learning sophrologist in Tunisia #interview with the author

Diary of a learning sophrologist in Tunisia #interview with the author

I enjoyed interviewing Nathalie @mes_merveilleuses_fragilites on IG, author of a book to be released soon about her experience as a sophrologist to be in Tunisia.

We both share a deep love for this country, which we consider like a kind mother.

We also both experienced going back to studying as a way of rebuilding our life.

Last passion we share is minimalism, but happy freeing minimalism!

As regard to self-care, Nathalie grants meditation the power to make us feel at home wherever we are.

Home can be somewhere near the sea, even if it is not familiar (yet). We both attribute magical loving properties to the sea.

Our past can be difficult. However, Nathalie explained that once the harship is over, then we can understand the message it held for us.

Furthermore, plantbased and living foods were discussed as a way of practicing self-care. Clean nutrition is also a great way to feel energized and make the impossible possible.

Lastly, however strong people can judge us as regard to our accomplishments, we still need love. Always. In this regard, I was so touched when I heard Gabby Bernstein admits she still suffer sometimes in the video “Gabby Bernstein on CreativeLive | Chase Jarvis LIVE | ChaseJarvis“. We are all humans sister.

One of Gabby Bernstein most popular book is The universe has your back:

Tips for scheduling the day when going back to study as a single mum #organization

Tips for scheduling the day when going back to study as a single mum #organization

Today I reply to MsKremiss who asked me a great question on youtube: how did you organize your day to go back to college while being a single mother of two?

I went back to college in third year of law. I was still working full time. I was studying during my lunch break and on evenings, at night from midnight to 3 am and early morning before walking the children to school and going to work.

In fourth year of law (the first year of my law masters), I quit my job to focus on getting my diploma. I would study all day, while taking care of the kids when they were not at school. I slept at night and was going for a 20-minute run every two days.

The lesson? Each second held the potential to be a learning second. I had the choice to prioritize studying every second.

If I had to do it over again? I would sleep more, to avoid collapsing at work and ending up at emergencies. Going back to college is a brilliant endeavor but it should not be at the expense of health.

I went back to studying to get my diploma as a lawyer because I was passionate by law. I am still very interested in law. I could do it because I was passionate about it.

Having children actually made me highly efficient and productive. It was not perfect. It was an amazing adventure.

How to write a motivation letter for a financial help when #goingbacktocollege ?

How to write a motivation letter for a financial help when #goingbacktocollege ?

Are you asking for money so you can go back to college and improve your future? I wrote a letter to social services asking for financial help. I was back to law university at 33 years old as single mum. The aim of the letter is to be clear, concise and easily readable.

I share more about my journey back to college in my book The Knot in the Spiral:

the knot in the spiral by claire samuel


Success is to show up or my #exams story

Success is to show up or my #exams story

At 20 years old, I did not even sit for the exams I had been preparing for two years. I was terrified of failing. Fifteen years afterwards, I went back to university, this time as single mother of two kids. I was different, not because of my new family status, but because I took the decision to show up this time. I sat for the exams, even without having studied 100% of what I was supposed to study. As I share in my book The knot in the spiral, the result surpassed my wildest dreams.

the knot in the spiral by claire samuel



How to go back to law school by attending a distance learning class? My 6 tips

How to go back to law school by attending a distance learning class? My 6 tips

I did two years of law school by distance learning classes within the Sorbonne university in Paris. Please find below my six great tips:

1. Make the most of all the material which is offered to you: the paper booklets and the mp3 audio classes

2. Use and reuse the mp3 all the time, all day long

3. Make the most of the group classes held on Fridays nights and Saturdays to find support

4. Prove that autonomy is one of your super powers

5. Ignore the little mix-ups which can happen: allowing people to get such a valuable diploma requires a lot of logistics and sometimes things are not perfect

6. Use having done distance learning to your advantage during future job interviews: getting a diploma through distance learning requires so much tenacity and self-motivation