How to prepare Irish moss and make the most of its #collagen for our skin ?

How to prepare Irish moss and make the most of its #collagen for our skin ?

Irish moss or sea moss is a seaweed very rich in collagen. Its taste is neutral and it makes a great addition to smoothies.

Let’s prepare Irish sea moss together, step by step in this new video tutorial.

My Irish moss comes from Markus Rothkranz’ store and you can also find it on RawLiving.

Raw cacao bar review Sacred #Chocolate with medicinal mushrooms

Raw cacao bar review Sacred #Chocolate with medicinal mushrooms

I adore this raw cacao heart from Sacred Chocolate and so do my children.

The best thing about it? It contains the following medicinal mushrooms:

  • turkey tail
  • reishi
  • maitake
  • shitake
  • cordyceps
  • mesima
  • oster
  • lion’s mane

Thank you so much Sacred Chocolate and @davidavocadowolfe.

Slowly but surely, I introduce my children to raw foods. This delicious raw chocolate makes it easier.

In this regard, I am also inspired by @ellenfisher
and her beautiful family. I show the photos of her Instagram account to my children to prove that some kids are raw vegan and happy!

#Unboxing Raw Living number 4 or super foods to make myself stronger

#Unboxing Raw Living number 4 or super foods to make myself stronger

I cannot say enough good things about the online store RawLiving.eu. Each time I receive an order from them, I feel the happiest woman on earth.

Raw Living is more than a super foods store, it is a support in my life as a single mother fulfilling her mission to help women recover after trauma, abuse, hardship.

Please read the great book The Empowered Woman if you want to dive deeper into the world of Kate Magic: @katemagic, one of the founder of RawLiving.eu and pay them a nice visit!

RawLiving Raw Living superfood store

#Unboxing Raw Living number 4 or super foods to make myself stronger

#Unboxing Raw Living number 4 or super foods to make myself stronger

Zucchini raw #vegan marinade step by step recipe

Zucchini raw #vegan marinade step by step recipe

Step 1: cut nice thin slices of zucchinis/courgettes and lay them beautifully on a plate

Zucchini raw #vegan marinade step by step recipe

Step 2: add coarse sea salt, 1 tablespoon of apple cider vinegar and 2 tablespoons of olive oil and let it marinate for a night

Zucchini raw #vegan marinade step by step recipe

Step 3 : the following day the slices will be so soft and delicious. I cannot get enough of them and zucchinis are in season at the moment. Let’s enjoy them sister!

Are you deficient in magnesium? How to increase our #magnesium levels? 4 great tips

Are you deficient in magnesium? How to increase our #magnesium levels? 4 great tips

1. A liquid magnesium supplement from the brand Salus

2. Sea salt

3. Fresh seaweed like dulse

4. Raw cacao

Are you deficient in magnesium? How to increase our #magnesium levels? 4 great tips

Celtic sea salt full of minerals and fresh seaweed like dulse (my absolute favorite seaweed):

Are you deficient in magnesium? How to increase our #magnesium levels? 4 great tips

Raw chocolate with mulberries is delicious:

Are you deficient in magnesium? How to increase our #magnesium levels? 4 great tips

My beautiful cacao nibs come from Raw Living of course:

RawLiving Raw Living superfood store

 

 

What’s in my #fridge ? Spring summer in Paris France

What's in my #fridge ? Spring summer in Paris France

When I live in Paris, France, my fridge is full of:

  • lettuces
  • oranges
  • ready meals for the children
  • fresh young Thai coconuts
  • fresh herbs: cilantro, dill and mint
  • sprouted seeds
  • fresh scallions
  • bell peppers
  • dates
  • olive oil and
  • rice milk for the children

I will do another what’s in my fridge when I am in Tunisia my friends!

What's in my #fridge ? Spring summer in Paris France

What's in my #fridge ? Spring summer in Paris France