Of course you can eat your delicious pumpkin raw! Diced and marinated for a night in olive oil, apple cider vinegar and sea salt, it is going to be even more delicious the next day!
Review of #SacredChocolate #raw #cacao heart with Ormus gold
Chocolate with gold? Whenever I order at Raw Living, I buy a few raw cacao hearts from David Wolfe brand Sacred Chocolate.
This one has pure Ormus Gold in it. The taste is divine, the sensation magical.
If you are knowledgeable about ormus minerals, I would love to interview you 😉
Raw Living #unboxing number 5 or the deliciousness of super foods
Today in my Raw Living order there are amazing organic raw products such as:
- Chocolate hearts,
- Shelled hemp seeds,
- Raw nori sheets,
- Mushrooms blend,
- Hemp protein power,
- Protein powder from Sunwarrior,
- Cacao nibs in a big bag of 5 kilos.
The quality is top notch while the shipping is fast and reliable. Thank you Raw Living Team for making me such a happy customer for over a decade!
Kate Magic is the founder of my favorite online store Raw Living and the author of helpful recipe books with delicious raw vegan dishes:
– Raw Magic: Superfoods for Superpeople
– Raw Magic: Recipes for the Revolution
What are zamita and bsissa #seeds mix?
Thanks to my amazing neighbor, I discovered Zamita and Bsisa, which are both a mix of various seeds. Although it is not raw, I am flexible and happy to enjoy this traditional food. The seeds are gently warmed into an oven then finely blended into powder form. Zamita and Bsisa powders can be eaten mixed with delicious organic olive oil. Simple and easy. I eat dates with these traditional deserts.
How to clean fruits and vegetables ? of the importance of their skin #magicalfood
What is great about the skin of fruits and vegetables is that it is loaded with vitamins and minerals. It would be a shame to peel them. However, keep the skin on only if you can buy organic fruits and vegetables.
I like to gently brush the skin of vegetables like courgettes with a piece of natural loofah.
My top 3 magical foods during menstruation #femininemoon
I use the power of plants to take extra care of myself during menstruation.
First, I love spinach because it is so rich in iron. Spinach and bananas make a perfect smoothie.
Then beetroots will help regenerate the blood and detoxify the liver. I mix beetroots and cucumbers for a pink juice.
Lastly, are you aware of the benefits of parsley? Parsley is rich in calcium and full of vitamin C, even more so when it is consumed raw as vitamin C is destroyed by heat. I add it to my smoothie and to my juice as well.
What is #livingfood and my great tip before starting
Yesterday in my women circle The Spirals, one topic came naturally: living food. Living food encompasses fresh fruits and vegetables, nuts and seeds, seaweed, fermented veggies, green juices and smoothies.
I have a playlist called Magical food and another one to inspire you called Recipes (over 60 of them).
I invite you to check Markus Rothkranz channel for lots of resources and Kate Magic great books about raw vegan lifestyle:
– Raw Magic: Superfoods for Superpeople
– Raw Magic: Recipes for the Revolution
My friend my sister, our colon is like a second brain. The issue is it gets overwhelmed by toxicity with stress, chemicals, constipation and so on.
Therefore, I strongly encourage you to think about doing enemas and colonics beforehand.
