Comparison between the plants used in BodyForce and NaturalSwiss parasite cleanses

Comparison between the plants used in BodyForce and NaturalSwiss parasite cleanses

I love the parasite free product from BodyForce, created by Markus Rothkranz. I did the cleanse for three months in 2015, and have been 100% raw vegan ever since.

This year I am testing the anti-parasite product made by Natural Swiss. Let’s compare the ingredients, both from plants.

Parasite-Free from BodyForce contains the following effective plants and herbs:

  • green hulls of black walnut
  • graviola bark
  • quassia
  • butternut bark
  • wormwood
  • diatomatious earth
  • rhubarb
  • cloves
  • pumpkin seeds
  • pomegranate seeds
  • aloe vera
  • papain
  • goat’s rue
  • garlic
  • turmeric root

Comparison between the plants used in BodyForce and NaturalSwiss parasite cleanses

Here are the ingredients of Parasic:

  • Green tea
  • Wheat grass
  • Pumpkin seeds
  • Garlic
  • Hyssop extract
  • Pau D’Arco
  • Peppermint
  • Fennel
  • Milk thistle
  • Thyme
  • Marsh gentian
  • Elecampane
  • Sage
  • Turmeric
  • Dock
  • Magnesium – from plants

More about it on the Natural Swiss website.

Unboxing of the #NaturalSwiss parasite cleanse treatment

 

 

Unboxing of the #NaturalSwiss parasite cleanse treatment

Unboxing of the #NaturalSwiss parasite cleanse treatment

I prepare for a three-month cleanse to take care of my GI tract. This time, I use the anti-parasite treatment from Natural Swiss. I received three boxes, each one having three products inside: Parasic to kill the intestine worms, Clean Inside to brush the colon clean thanks to psyllium and Slim Tea, a herbal tea to promote deep sleep and avoid constipation. The evening herbal tea contains notably rosehip, cinnamon and lemon balm.

Here are the ingredients of Parasic:

  • Green tea
  • Wheat grass
  • Pumpkin seeds
  • Garlic
  • Hyssop extract
  • Pau D’Arco
  • Peppermint
  • Fennel
  • Milk thistle
  • Thyme
  • Marsh gentian
  • Elecampane
  • Sage
  • Turmeric
  • Dock
  • Magnesium – from plants

More about it on the Natural Swiss website.

Unboxing of the #NaturalSwiss parasite cleanse treatment

And the ingredients of Clean Inside:

  • Psyllium fibre
  • Apple fibre
  • Fiber Aid
  • Linseed
  • Banana flavor powder
  • Inulin
  • Orange powder
  • Orange fibre
  • Fennel seed
  • Aloe vera
  • Kombucha
  • Lingzhi mushroom
  • Grapefruit seed
  • Liquorice powder
  • Papaya
  • Anise
  • Spirulina
  • Apple pectin
  • Stevia

The benefits of each ingredients are listed on the Natural Swiss website.

Unboxing of the #NaturalSwiss parasite cleanse treatment

Visit Natural Swiss here: http://www.naturalswiss.co.uk/

#Detox signs after a fast and colonics

#Detox signs after a fast and colonics

During my last colonics session, I had an intense headache. Today I feel so weak with the fasting but happy because detox signs mean that toxins are getting rid of my body.

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

Resistance to fasting, bulimia and sisterhood #fast

Resistance to fasting, bulimia and sisterhood #fast

I am deeply aware of the amazing benefits of fasting. However, whenever I prepare myself for a three-day fast, I often feel so much resistance. I am afraid of being hungry and lacking, even if I never felt hunger during a fast. Sometimes I feel weak which is normal during a fast, but I am never hungry. I am a recovered food addict or bulimic, so I kept a very strong emotional attachment to food. If this is the case for you sister, please know that you are not alone. May we help each other, may we honor sisterhood and learn how to live a healthier life together.

Blessings sister,

Claire

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

Changing my sink drain or overcoming disgust and letting go of nasty old stuff #purity

Changing my sink drain or overcoming disgust and letting go of nasty old stuff #purity

I admit it, I have no skills whatsoever for DIY around the house. It is the first time I change my sink drain. I overcome disgust and reflect of what it means on a far more broader level. Let’s create a nice environment for ourselves my friend, my sister. Let’s get empowered as women and overcome our fears.

As regard to practical tips, I use eucalyptus essential oil, white vinegar and bicarbonate of soda are great addition to housecleaning products. I love making my own natural stuff to clean everything around the home.

One of the best eucalyptus essential oil ever comes from Living Libations and you can learn more about it in Nadine Artemis book Renegate Beauty.

renegate beauty

white vinegar:

white vinegar

bicarbonate of soda:

bicarbonate of soda

 

Apples #monomeals before a fast inspired by the book The clarity cleanse by Dr Habib Sadeghi

Apples #monomeals before a fast inspired by the book The clarity cleanse by Dr Habib Sadeghi

As regard to the detoxification eating plan, I learned a great tip in Dr Habib Sadeghi’ book The clarity cleanse. It is best to leave sliced apples become brown as it eases the pancreas work. Another tip that we can easily add to our daily habits: starting the day with lemon water.

So, I decided to eat apples for a whole day, as a transition day before my fast. I did a simple recipe with cut apples, olive oil, dill, fresh seaweed and alfalfa sprouts. Yummy!

The Clarity cleanse is a very interesting book as regard to mind and body detox:

the clarity cleanse

Beautiful fresh ingredients:

Apples #monomeals before a fast inspired by the book The clarity cleanse by Dr Habib Sadeghi

And a yummy result:

Apples #monomeals before a fast inspired by the book The clarity cleanse by Dr Habib Sadeghi

 

 

 

 

 

 

 

 

How to end a #fast and do a transition day?

How to end a #fast and do a transition day?

Doing a transition between fasting and resuming eating solids is so important. I love doing monomeals for instance eating only coconuts, apples or grapes for a whole day. Take care of your beautiful body sister. Be gentle.