Constipation or when our body screams #selfcare

Constipation or when our body screams #selfcare

Too many women suffer from constipation. Of course there are so many solutions on a purely physical level. It can be as easy as enjoying more raw fruits and vegetables, full of water and sunshine.

Moreover when we are constipated, it is our body screaming at us because he feels like we stopped listening to it. Besides our emotions are blocked.

My friend my sister, let’s free ourselves from what we do not need anymore and what feels heavy on us. May we go towards purity, self-care and empowerment of our whole being, welcoming with utmost kindness all of our emotions.

Anti-parasite cleanse review Clean Inside by #NaturalSwiss

Anti-parasite cleanse review Clean Inside by #NaturalSwiss

Let’s start a 3-month cleanse for the intestines. I did the full Natural Swiss cleanse with the psyllium husks, the Parasic to kill the worms and the Slim Tea for better digestion. I recommend this product and will share a tip for you: this is a powerful cleanse, so help your body getting rid of toxins and worms by taking some activated charcoal before the psyllium.

Psyllium husks and more:

Anti-parasite cleanse review Clean Inside by #NaturalSwiss

Slim tea:

Anti-parasite cleanse review Clean Inside by #NaturalSwiss

Anti-parasite cleanse review Clean Inside by #NaturalSwiss

Anti-parasite cleanse review Clean Inside by #NaturalSwiss

Anti-parasite cleanse review Clean Inside by #NaturalSwiss

Why do I use activated #charcoal against a bloated belly?

Why do I use activated #charcoal against a bloated belly?

If you have a belly ache, of course go and see a doctor.

In my experience as a mother and a woman, charcoal has been such a blessing. It helped when one of my children had a bit of a belly ache.

It was effective on me whenever I felt bloated.

I listened to so many interviews of David Avocado Wolfe (@davidavocadowolfe) where he recommends charcoal that I take a bit of activated charcoal every morning.

For instance, you may enjoy the video from Jeffrey Slayter’ youtube channel called “TJSS EP#7 Healthy Tips for Enhanced Productivity with David Avocado Wolfe“.

This is one example of charcoal you can use:

Please share with the community what your favorite charcoal brand is!

Comparison between the plants used in BodyForce and NaturalSwiss parasite cleanses

Comparison between the plants used in BodyForce and NaturalSwiss parasite cleanses

I love the parasite free product from BodyForce, created by Markus Rothkranz. I did the cleanse for three months in 2015, and have been 100% raw vegan ever since.

This year I am testing the anti-parasite product made by Natural Swiss. Let’s compare the ingredients, both from plants.

Parasite-Free from BodyForce contains the following effective plants and herbs:

  • green hulls of black walnut
  • graviola bark
  • quassia
  • butternut bark
  • wormwood
  • diatomatious earth
  • rhubarb
  • cloves
  • pumpkin seeds
  • pomegranate seeds
  • aloe vera
  • papain
  • goat’s rue
  • garlic
  • turmeric root

Comparison between the plants used in BodyForce and NaturalSwiss parasite cleanses

Here are the ingredients of Parasic:

  • Green tea
  • Wheat grass
  • Pumpkin seeds
  • Garlic
  • Hyssop extract
  • Pau D’Arco
  • Peppermint
  • Fennel
  • Milk thistle
  • Thyme
  • Marsh gentian
  • Elecampane
  • Sage
  • Turmeric
  • Dock
  • Magnesium – from plants

More about it on the Natural Swiss website.

Unboxing of the #NaturalSwiss parasite cleanse treatment

 

 

Unboxing of the #NaturalSwiss parasite cleanse treatment

Unboxing of the #NaturalSwiss parasite cleanse treatment

I prepare for a three-month cleanse to take care of my GI tract. This time, I use the anti-parasite treatment from Natural Swiss. I received three boxes, each one having three products inside: Parasic to kill the intestine worms, Clean Inside to brush the colon clean thanks to psyllium and Slim Tea, a herbal tea to promote deep sleep and avoid constipation. The evening herbal tea contains notably rosehip, cinnamon and lemon balm.

Here are the ingredients of Parasic:

  • Green tea
  • Wheat grass
  • Pumpkin seeds
  • Garlic
  • Hyssop extract
  • Pau D’Arco
  • Peppermint
  • Fennel
  • Milk thistle
  • Thyme
  • Marsh gentian
  • Elecampane
  • Sage
  • Turmeric
  • Dock
  • Magnesium – from plants

More about it on the Natural Swiss website.

Unboxing of the #NaturalSwiss parasite cleanse treatment

And the ingredients of Clean Inside:

  • Psyllium fibre
  • Apple fibre
  • Fiber Aid
  • Linseed
  • Banana flavor powder
  • Inulin
  • Orange powder
  • Orange fibre
  • Fennel seed
  • Aloe vera
  • Kombucha
  • Lingzhi mushroom
  • Grapefruit seed
  • Liquorice powder
  • Papaya
  • Anise
  • Spirulina
  • Apple pectin
  • Stevia

The benefits of each ingredients are listed on the Natural Swiss website.

Unboxing of the #NaturalSwiss parasite cleanse treatment

Visit Natural Swiss here: http://www.naturalswiss.co.uk/

#Detox signs after a fast and colonics

#Detox signs after a fast and colonics

During my last colonics session, I had an intense headache. Today I feel so weak with the fasting but happy because detox signs mean that toxins are getting rid of my body.

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

Resistance to fasting, bulimia and sisterhood #fast

Resistance to fasting, bulimia and sisterhood #fast

I am deeply aware of the amazing benefits of fasting. However, whenever I prepare myself for a three-day fast, I often feel so much resistance. I am afraid of being hungry and lacking, even if I never felt hunger during a fast. Sometimes I feel weak which is normal during a fast, but I am never hungry. I am a recovered food addict or bulimic, so I kept a very strong emotional attachment to food. If this is the case for you sister, please know that you are not alone. May we help each other, may we honor sisterhood and learn how to live a healthier life together.

Blessings sister,

Claire

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease