According to French naturopath David from the youtube channel L’orme vert (in French), primrose and borage oils are the best ever when it comes to skin care.
But they are even more efficient when eaten instead of applied to the skin!
I have a great recipe for you: mix thinly sliced red onions, garlic, ginger, turmeric, sea salt with one table spoon of apple cider vinegar, one table spoon of primrose oil and one table spoon of borage oil.
It is a great salad dressing for red lentils! I do not cook red lentils but simply soak them for a whole night.
I was born in the country of cheese and wine: France.
However, I stopped eating dairy more than a decade ago. And I became 90% raw vegan four years ago!
So let’s be creative by making a French nondairy cheese.
The cheese recipe is simple: soaked sunflower seeds at Raw Living), water, fresh turmeric and ginger, tamari or sea salt, garlic and/or a bit of onion, apple cider vinegar or lemon and chives if you have them. You can also add Irish moss or sea moss for extra creamy texture!
Shall we make a nice orange soup together my friend my sister? Full of spices to warm us during winter season?
Let’s mix in the blender some pumpkin with a table spoon of coconut oil, 6Ooz of coconut milk, a table spoon of apple vinegar, a table spoon of tamari (fermented soy sauce) added to fresh ginger root, turmeric root and garlic.
The toppings are fresh seaweed and soaked sunflower seeds. Enjoy!
Yesterday I went to the forest and picked beautiful dandelions leaves (and flowers!) along the way. I love dandelions because they are so good for the liver. You can use them easily in a smoothie with bananas.
If you cannot have access to freshly picked wild dandelions, you can try herbs like cilantro. I am passionate about cilantro, whether it is in savory or sweet dishes. Try cilantro and bananas or mangoes, again this is a fantastic green smoothie for you, very detoxing and delicious.
Which herb do you prefer my friend my sister? Lots of love to you!
Is it really a green smoothie? Yes because it has curly lettuce but no because the wild blueberries give it a fantastic purple color! Add some ginger and coconut water and this is the best treat ever my friend my sister!
You can add toppings such as grated coconut and cacao nibs from Raw Living of course: