My nice #herbal smoothies

14 decembre Mes smoothies th

Yesterday I went to the forest and picked beautiful dandelions leaves (and flowers!) along the way. I love dandelions because they are so good for the liver. You can use them easily in a smoothie with bananas.

If you cannot have access to freshly picked wild dandelions, you can try herbs like cilantro. I am passionate about cilantro, whether it is in savory or sweet dishes. Try cilantro and bananas or mangoes, again this is a fantastic green smoothie for you, very detoxing and delicious.

Which herb do you prefer my friend my sister? Lots of love to you!

14 decembre Mes smoothies th 1

My nice #herbal smoothies

Green #smoothie #recipe with wild #blueberries and curly lettuce

Green #smoothie #recipe with wild #blueberries and curly lettuce

Is it really a green smoothie? Yes because it has curly lettuce but no because the wild blueberries give it a fantastic purple color! Add some ginger and coconut water and this is the best treat ever my friend my sister!

You can add toppings such as grated coconut and cacao nibs from Raw Living of course:

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Green #smoothie #recipe with wild #blueberries and curly lettuce

Velvety raw #dessert with #hazelnut milk homemade #recipe

Velvety raw #dessert with #hazelnut milk homemade #recipe

On the first day, I soaked hazelnuts in water with a bit of sea salt.

Velvety raw #dessert with #hazelnut milk homemade #recipe

On the second day, I soaked chia seeds in the hazelnut milk I made using my blender. I added grated coconut and cacao nibs from Raw Living:

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Velvety raw #dessert with #hazelnut milk homemade #recipe

On the third day, I added cinnamon and ginger and ate this amazing silky dessert with great pleasure!

Velvety raw #dessert with #hazelnut milk homemade #recipe

 

How to use #hemp #seeds ? 3 tips

How to use #hemp #seeds ? 3 tips

Hemp seeds? You can use them to create vegan milk. You can also add them to a smoothie for extra protein and a good texture. Lastly, I like to use hemp seeds as toppings for my raw soups. Enjoy! They are extra rich in omega 3s and have a delicious nutty flavor.

How to use #hemp #seeds ? 3 tips

I buy mine at Raw Living by bags of 5 kilos!

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04 decembre Comment utiliser th 3

 

 

Of a #mango #craving or exotic #smoothie recipe

 

Of a #mango #craving or exotic #smoothie recipe

Today I want sweetness in my smoothie! It is going to be green but with mango, Sharon’s fruit and pineapple.

Of course let’s add ginger! Excellent for blood circulation!

I am topping this delicious smoothie with raw cacao nibs from Raw Living of course!

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Of a #mango #craving or exotic #smoothie recipe

Of a #mango #craving or exotic #smoothie recipe

 

 

What do I do with my old #veggies? #cultured #vegetables !

What do I do with my old #veggies? #cultured #vegetables !

Next time I won’t do the mistake of waiting until my precious organic broccoli has turned yellow before getting the idea to turn them into cultured vegetables.

Making fermented veggies is so easy: just add a tablespoon of sea salt in a jar with your favorite vegetable cut into little pieces and make sure you add water to cover it entirely. Let it sit on the kitchen counter for a day or two so you get free probiotics!

What do I do with my old #veggies? #cultured #vegetables !

What do I do with my old #veggies? #cultured #vegetables !

 

How to use red #cabbage and #sunflowerseeds ? savory #recipe

How to use red #cabbage and #sunflowerseeds ? savory #recipe

Let’s soak a nice bowl of sunflower seeds in water with a bit of sea salt in it for one night.

The following day, we can mix the seeds with a bit of water, apple cider vinegar, sea salt, fresh ginger root, turmeric and red cabbage for its high minerals content and its pretty color!

This delicious mix can become a dip for vegetables sticks or a great salad dressing if you have lots of green leaves 🙂

How to use red #cabbage and #sunflowerseeds ? savory #recipe

How to use red #cabbage and #sunflowerseeds ? savory #recipe

How to use red #cabbage and #sunflowerseeds ? savory #recipe

 

Neither a #raw #soup not a #salad #dressing but so good!

Neither a #raw #soup not a #salad #dressing but so good!

I mix in the blender some red cabbage, bell peppers, fennel, pumpkin, a little bit of lemon, ginger, turmeric, sea salt and coconut oil.

I add enough water to get neither a salad dressing nor a soup, but a delicious mix which is going to nicely cover a big bowl of greens.

The toppings are finely cut broccoli tops, sunflower seeds after they have been soaked for a night in salted water, red lentils activated in the same way and fresh seaweed with cultured turnips.

Enjoy and take care my friend my sister!

21 novembre soupe th 1

Neither a #raw #soup not a #salad #dressing but so good!

 

#Natural #collagen in a #smoothie with Sharon’s fruits and cilantro

#Natural #collagen in a #smoothie with Sharon's fruits and cilantro

Forget botox! Markus Rothkranz came up with a natural alternative, the collagen kit.

I am delighted to present today my own version of taking care of my skin with natural collagen. In this smoothie I mix bananas, Sharon’s fruits, fresh ginger root, cilantro, sea moss and vitamin C powder from Markus store. So goooood!!!

To learn more, watch the video How to Fill Out The Face Naturally.

#Natural #collagen in a #smoothie with Sharon's fruits and cilantro

18 novembre collagĂšne th 3

 

How do I eat my fresh #aloevera leaf? #smoothierecipe

How do I eat my fresh #aloevera leaf? #smoothierecipe

A big leaf of fresh aloe vera can be quite impressive: it is a challenge to even store it in the fridge with its pointy tail!

I invite you to cut a little slice of your aloe vera leaf before removing the sides and the skin.

Add a little bit of lemon, bananas and fresh ginger: here is a delicious smoothie!

If you fancy something sweeter, add a bit of mango or several dates 😉

17 novembre smoothie th 1

17 novembre smoothie th 3

The toppings on my smoothie are cacao nibs from Raw Living and activated sunflower seeds (aka soaked in salted water for a night before using them!).

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