Thanks to my neighbor, I share with you today a smoothie recipe simple and efficient.
Today I blend ripe bananas, a big bunch of parsley, a touch of ginger and vegan milk.
So yummy! I am so happy I discovered green smoothies during my food transition almost 10 years ago now.
I love simple recipes and I place pleasure at the center of every long-term lifestyle, notably with living food.
My golden milk is:
Enjoy my friend my sister!
Today the noodles are made with the oh so fresh cucumber!
Simply mix cucumber noodles with diced tomatoes, fresh sea weed like sea lettuce, mint leaves, chia seeds soaked in a bit of water beforehand, sea salt, apple cider vinegar, coconut oil and moringa powder if you have some.
Enjoy this green freshness my friend my sister!
Here are the ingredients of my last invention, created for a beautiful picnic:
Zucchini noodles married with diced apricots. Easy peasy.
You can add coconut oil, probiotics in powder form (mine come from Raw Living), fresh scallions, diced tomatoes and a few figs.
Enjoy my friend my sister!
Mashed bananas, chosen ripe so they are rich in potassium, with powdered spirulina. Why? Because this nice dark green seaweed is really rich in iron, in protein too.
My recipe for our menstrual cycle has to be eaten alone because it makes the teeth dark green đ
By practicing self-care during our periods, we can get out of them full of life energy.
According to the extraordinary book Wild power (the review of the book is here), menstruation is like winter, preceding a beautiful spring and maybe a coming back together with our man, happy and healthy thanks to delicious spirulina!
Zucchini noodles, diced tomatoes, soft palm tree hearts, diced pepper, fresh onions and sea salt married to a few table spoons of coconut oil.
Enjoy!
