Low glycemic raw vegan dessert or an easy snack recipe #recipe

Low glycemic raw vegan dessert or an easy snack recipe #recipe

This yummy dessert has only three ingredients. Can raw vegan food be more simple than that? Mix blueberries, half a green apple cut in slices and one tablespoon of raw cacao nibs. This is so delicious and you will not have a rush of insulin with this dessert. This recipe is perfect if you need low glycemic food. Enjoy and take care my friend my sister.

Low glycemic raw vegan dessert or an easy snack recipe #recipe

The chocolate comes from RawLiving of course:

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Raw vegan recipe or the amazing contrasts #salad

Raw vegan recipe or the amazing contrasts #salad

This colorful salad shows us beautiful contrats of color as if it was reminded us that without the dark we would not see the stars. Please write in the comments if you know who says this great quote. The ingredients of this nice yummy recipe are:

  • Dressing made of juice and pulp of one grapefruit and two oranges
  • One parsley
  • One diced mango
  • Wild greens like dandelions
  • Sprouts like alfalfa
  • One avocado
  • Fresh seaweed
  • A few blueberries
  • Spring onions
  • Some broccoli fleurets marinated in apple cider vinegar for a night to make it more digestible
  • Two tablespoons of cultured vegetables: I used fermented butternut squash
  • A few fresh turnips
  • Some spinach leaves
  • Two endives
  • One tablespoon of cacao nibs: I buy my raw chocolate in large quantities at RawLiving because it is so good

Raw vegan recipe or the amazing contrasts #salad

 

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One ecstatic #dessert two people and three raw vegan ingredients

One ecstatic #dessert two people and three raw vegan ingredients

Bananas, dates and a secret ingredient: raw chocolate. This is bliss my friend.

My raw cacao comes from RawLiving of course.

RawLiving Raw Living superfood store

 

One ecstatic #dessert two people and three raw vegan ingredients

Black and white raw vegan salad #recipe

Black and white raw vegan salad #recipe

Turn white vegetables into a yummy salad thanks to black raisins! The dressing is mashed avocado, a pinch of celtic sea salt and apple cider vinegar. Then chop and mix together endives and turnips, full of minerals we need, with fennel, one of the best veggie for digestion. The black raisins added at the end will turn this dish into a beautiful delicious salad. Enjoy!

Black and white raw vegan salad #recipe

Abundance salad #raw vegan recipe

Abundance salad #raw vegan recipe

May you and me be surrounded by beautiful abundance while eating this amazing raw vegan salad. Cut into small bites and mix together:

  • Juice and pulp of one grapefruit and two oranges for the dressing
  • Garlic
  • Two tablespoons of cultured vegetables: I used fermented celery
  • Fresh turnips
  • Turmeric
  • Dulse fresh seaweed
  • Cilantro
  • Sprouts
  • One head of lettuce
  • One avocado
  • Broccoli
  • A few spinach leaves
  • Half a green apple
  • Fennel finely sliced
  • Two endives
  • Fresh coconut meat
  • Spring onions
  • One tablespoon of raw cacao nibs from RawLiving

This abundant salad looks big but I do intermittent fasting: I eat one meal a day.

 

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The is divine:

Abundance salad #raw vegan recipe

The simplest raw vegan dessert with #blueberries

The simplest raw vegan dessert with #blueberries

Even if you do not have a proper kitchen, even if you do not have time to make complicated desserts, you can enjoy this delicious raw vegan goodness. It it so easy. All you need to do is to mix in your favorite bowl blueberries, maca powder, rice bran solubles and raw cacao nibs. I like to add a bit of water to make it creamy.

The simplest raw vegan dessert with #blueberries

With raw cacao nibs:

The simplest raw vegan dessert with #blueberries

The final mix:

The simplest raw vegan dessert with #blueberries

The rice bran solubles, maca powder and raw cacao come from RawLiving.

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