How to best prepare for colonics? #intestines detox

How to best prepare for colonics? #intestines and detox

Today we have a very interesting meeting with a colonics specialist. Gaelle Mauger from Colozen is teaching us how to best prepare for a colonics session.

Also, taking some psyllium beforehand will increase the efficiency of colonics by rubbing clean the inside of our intestines.

If you are in France, please pay a visit to Colozen.

What is #home? Uprooted children or open-minded human beings?

What is #home? Uprooted children or open-minded human beings?

As I was enjoying following the great Kate Magic on Instagram (she went to Bali last winter), I saw she was happy to be home in the UK after a beautiful travel experience in Indonesia.

Personally I wonder if I can call somewhere “home”. However what I know for sure is that I feel at home very rapidly when I am somewhere new. As some people accuse me of uprooting my children by moving abroad, I contemplate how open-mindedness is an underestimated quality. Having the skill to adjust and adapt is worth it. Choosing self-sacrifice to make sure our kids are raised in the same place during their entire childhood does not feel right. Belonging and feeling secure relate to knowing we are loved and safe. Whenever we go, I create the best loving environment I can for my children. What is your experience? Did you move abroad when you were a child?

 

There is nothing wrong with us and we are perfect just as we are #human

There is nothing wrong with us and we are perfect just as we are #human

There is nothing wrong with us, we do not have to change because we are perfectly imperfect. May we not color our life the way other people would like us to because if would make them more comfortable. If we do not fit, if we are weird, so be it. May we move forward, even if people deny our reality. May we believe in ourselves instead of blaming us for not being good enough.

People want to convince us there is something wrong with us because it is easier to manipulate someone with a low self-esteem. My friend, we are responsible for our life 100%. May we take control of it, may we fly away from mediocrity, may we own who we are today and who we are becoming.

Love,

Claire

 

How to create a very easy excel table to manage a budget? #beginner level

How to create a very easy excel table to manage a budget? #beginner level

My friend, my sister, if you are beginner in excel but aware that managing your budget is important, this is for you. I am presenting two ways of creating s very easy excel spreadsheet to manage our finances and feel empowered. I wish you abundance and peace.

 

 

Thank you Jannecke Øinæs from Wisdom from North #feelgood youtube channel

Thank you Jannecke Øinæs from Wisdom from North #feelgood youtube channel

I watch Jannecke’ videos as I would listen to a dear old friend. There is such warmth, such comfort and joy in Jannecke’ body of work on her youtube channel Wisdom from North. She conducted so many interviews with spontaneity and intelligence. She is so smart and curious that she can tackle various subjects, from law of attraction to life after death. She is so talented that she made me listen to interviews about extraterrestrials, a topic to which I did not have any interest in before.

Jannecke from Wisdom from North opened my mind to new ideas. Thus, after listening to the interview she did of the breatharian Ray Maor, I was able to fast even better during my humble 3-day-fasts. Thank you Wisdom from North, thank you Jannecke and congratulations for such commitment to serve.

 

One ecstatic #dessert two people and three raw vegan ingredients

One ecstatic #dessert two people and three raw vegan ingredients

Bananas, dates and a secret ingredient: raw chocolate. This is bliss my friend.

My raw cacao comes from RawLiving of course.

RawLiving Raw Living superfood store

 

One ecstatic #dessert two people and three raw vegan ingredients

Black and white raw vegan salad #recipe

Black and white raw vegan salad #recipe

Turn white vegetables into a yummy salad thanks to black raisins! The dressing is mashed avocado, a pinch of celtic sea salt and apple cider vinegar. Then chop and mix together endives and turnips, full of minerals we need, with fennel, one of the best veggie for digestion. The black raisins added at the end will turn this dish into a beautiful delicious salad. Enjoy!

Black and white raw vegan salad #recipe