Bergamot citrus is a very sweet lemon with far less acidity than regular lemon. Bergamot citrus can be added to a smoothie, even with the skin on! Simply cut a thin wheel of bergamot lemon and add it to bananas, ginger and maybe some celery leaves.
I love how raw food is delicious and easy.
In the second part of my book The Knot in the Spiral, I share how healthy nutrition actually led me to a better life my friend my sister.