His mother hits him with an electric cable #raisingchildren

His mother hits him with an electric cable #raisingchildren

My son said that two of his friends were beaten at home with an electric cable by their mother.

I am not in a position to judge. I refuse to criticize their mother, even if I do not agree with the act of beating a child.

Being a single mum is so demanding. It pushes you to the edge of patience.

Please join me and send positive vibes to all the single mums out there.

Last night a manga saved my life #positiveeducation

Last night a manga saved my life #positiveeducation

The family was under crisis because my son was not well.

Some old trauma was rising to the surface of his mind and bothering him a lot.

His teacher was concerned.

Mangas helped him. In a very unexpected way, he really got into drawing videos on youtube and created amazing mangas.

He was proud of himself.

There is always a way, a help, some support.

May we have the eyes and the open mind to discover it.

 

Zucchini raw #vegan marinade step by step recipe

Zucchini raw #vegan marinade step by step recipe

Step 1: cut nice thin slices of zucchinis/courgettes and lay them beautifully on a plate

Zucchini raw #vegan marinade step by step recipe

Step 2: add coarse sea salt, 1 tablespoon of apple cider vinegar and 2 tablespoons of olive oil and let it marinate for a night

Zucchini raw #vegan marinade step by step recipe

Step 3 : the following day the slices will be so soft and delicious. I cannot get enough of them and zucchinis are in season at the moment. Let’s enjoy them sister!

Eating clean means we are more sensitive to air pollution #purity

Eating clean means we are more sensitive to air pollution #purity

Before I was eating 100% raw vegan, I was not as sensitive to the air quality around me.

Now I feel like living in an urban concrete jungle has to come to an end for me.

I have been living in big cities since I am 17 years old.

Now I need pure air as much as I need pure food.

Nourishment is not only what we put inside our GI tract but also which air we breathe.

I need to breathe. I need air. I need oxygen and purity.

My friend, my sister, becoming sensitive to your surroundings can actually help you to move towards more self-love. Moving out of the city can also be an act of self-care.

Is it possible to meditate if I have kids? #meditation

Is it possible to meditate if I have kids? #meditation

I will be honest: meditating while being a single mum is challenging.

However, I do it anyway. I meditate even when I cannot hear half of the guided meditation.

I meditate even when my son is playing plane around me and my daughter is speaking loudly.

I meditate even when tears roll down my face.

Sometimes I am inside a magical bubble. Sometimes the noise stops and I feel the bliss of meditation.

My point is: do it anyway sister. Meditate and feel the magic.

This is the playlist “Meditation series: 8 -day experiment“.

Praise all the amazing midwives and my independent #midwife Melissa

Praise all the amazing midwives and my independent #midwife Melissa

I would like to thank all midwives from the bottom of my heart.

I was lucky to give birth in the United Kingdom, where it is easier for independent midwives to help women give birth at home, contrary to France.

I created a playlist dedicated to home birth on youtube called “Homebirth Series” available here.

Melissa, the independent midwife who followed me during the pregnancy and was present during the birth of my daughter will stay in my heart forever.

She birthed a new version of myself: becoming a mother.

She told me I could do it when I thought I couldn’t. She empowered me and taught me a lesson which helped me many years afterwards.

Thank you for all the midwives. Bless you all.

How to ask for a pay raise? #abundance and wealth for you

How to ask for a pay raise? #abundance and wealth for you

My friend my sister, you deserve abundance and wealth.

If you do your work as best as possible, you deserve a pay raise.

The secret is to bring tangible evidence of your worth while asking for a raise.

I brought printed emails from clients when I asked for a raise.

My boss agreed and added that I should have negotiated my salary better when entering the firm.

The lesson is: you are worth it sister. Negotiate your salary and ask for a raise.

The worth it which could happen is a negative reply. So try it! Nothing to be lost in asking!