The manipulator would sometimes spend dozens of minutes during the day to repeat: “Do you know I love you? You do believe me, don’t you? This is very important“. Today, I am a different person because I learned my lesson. However beautiful and convincing the words of a man, they are worthless if his actions do not match. Moreover, I expect a congruence between my own words and actions. It is a matter of integrity and authenticity. I do what I say and I say what I do. Lastly, such an effort is essential to the positive education I want to provide for my children. Acting in alignment with my words means I teach the good example to my children, while it fosters a trustful relationship between us.