“I am going back to #college and I feel #discouraged” #help #motivation

"I am going back to #college and I feel #discouraged" #help #motivation Claire Samuel

Thank you dear L. for reaching out to me with your question. I understand you are 25 years old and back to college. You feel overwhelmed and discouraged. I am here to help and share my experience. I went back to college at 33 years old. Like you, I had to let go of my ex, who stayed in my mind for so long. Like you, I felt tired and discouraged. I have three excellent tips for you in this video. Lots of love, Claire

Eating #healthy is a choice and a #commitment

 

Eating healthy is a choice and a commitment - Claire Samuel
Healthy organic food 🙂

 

My friend, my sister, I get it. Sometimes, I feel it is so difficult to go out in the freezing cold and bring back heavy groceries to the flat. I walk to the store and I have stairs to climb with a heavy trolley. However, I rejoice in such magical food. It takes times and requires an effort to eat healthy. It is a joy but also a commitment. May we congratulate ourselves for making this decision, for ourselves and for others. May we always lead by example. May we shine so bright that everybody asks us for the secret of our natural glow.

Claire

Our #teeth matter: bite into life book review “Mordre dans la vie” (French Edition) by Agnès Legras

Our teeth matter: bite into life - book review "Mordre dans la vie" (French Edition) by Agnès Legras Claire Samuel

My friend, my sister, take care of yourself, nurture your precious body and notably your teeth. They are part of you. Caring for them can influence your whole body. If you read French, I highly recommend a smart little book called “Mordre dans la vie“, which translates into Biting into life, by the holistic dentist Agnès Legras.