Recently I bit my tongue so hard that I could hardly speak. Probably magnesium deficiency. I will add more raw cacao to my diet.
Anyway, it taught me not to take my ability to speak whenever I want for granted.
Your voice matters my friend my sister. Please do not take your ability to speak for granted. Freedom of speech did not always exist. Knowing how to express yourself in multiple languages is a true gift; use it.
I am grateful, for my mic and for my phone. I am grateful for youtube for being a free platform which enriches my life so much.