“First comes the #joy. Then, somehow, beauty and grace appear into our lives.” – Claire Samuel

First comes the #joy - Claire Samuel

My friend, my sister, may we start by cultivating our inner joy and happiness. However dark and sad our current circumstances may appear, may we always be on the look out for all the little happiness sparks. Beauty and grace will then, somehow, come into our lives.

My secret #productivity tip to avoid sacrificing exercise for study

My secret #productivity tip to avoid sacrificing exercise for study - Claire Samuel

My friend, my sister, are you going back to university? are you determined to improve your current situation by going deep on personal development, rather than movies or fiction novels (even temporarily)? are you hungry for success, for productivity, for climbing higher in your life?

If you rebuild your life after trauma/abuse, you need to listen to audio books or online courses.

However, exercising is essential to enjoy a good functioning brain. The solution is simple: listen what you have to listen to become the best version of yourself (distance courses/classes, motivating audio books and podcasts), while you are exercising, whether at home, at the gym or outside if you go for a run (use your headphones on your mobile). Personally, I do yoga at home, in front of youtube videos, which I put on mute. While I am exercising on the mat, I listen to other videos, about motivation, being a writer and developping a youtube channel. I have been using this productivity secret for many years now, it helped me tremendously and, at the end of the day, I am proud of myself.


Age does not matter anymore – welcome to the new world

Age does not matter anymore - welcome to the new world - Claire Samuel

Let go of age. Whatever our age, it doesn’t matter anymore. I learn from my children every day. I improved my life thanks to boys and girls of twenty-three years old when I was thirty-five. Today, the world belongs to flexible and open-minded people. I learn so much listening to young entrepreneurs, while admiring the wisdom of senior citizens. The era of separating people according to their age is over. It made place for a hunger to learn and equality, both between sexes and ages.

Our core human need is connection – advice for single mothers who feel #lonely

Need for connection

As I was traveling alone with the kids in a foreign country (Cabo Verde), I came face to face with a core human need: connection with other humans. Far from my usual environment, I was weak.

Each day, the children and I were going to the same spot on the beach. Indeed, after a few days, we eventually found the perfect safe spot, sheltered from the wind (Cabo Verde beaches are very windy).

One morning, a single mother and her son sat next to our spot. The conversation started naturally between us. She was british and deep in reflexion about the best way to reorganise her professional life. Hence, she wanted to be present for her son, by staying at home more often, while creating a career network for women. We met again the next days.

We are human beings. Our core need is connection. My friend, my sister, I am aware than we may not be able to meet our need for connection right in this very moment. I am writing this post, alone in my flat, raising my two children without any help and single for years now. However, when we desire, above everything else, to see the beauty of the world and of people all around us, we find it. Tonight, my daughter lost her train ticket. An unknown mother bought her one. I sent a text to my daughter which read: “The world is filled with extraordinary people. You are one extraordinary daughter so you naturally attract them to you.”

Why I bless my bills and receive them with #gratitude – #abundance secret

Why I bless my bills and receive them with gratitude - abundance secret

Why do I bless my bills? Because this is the secret of abundance. Money is energy and meant to flow in and out of our lives gracefully. Louise Hay is an inspiration relating to such the concept of creating your reality and it starts with gratitude. Each time I receive a bill, I am filled with gratitude because I am able to pay it. Then, I put it immediately in a binder: organisation and simplicity offer us more time for the good things of life.

Why Maya Angelou is such an inspiration for us, my friends, my sisters

Why Maya Angelou is such an inspiration for us, my friends, my sisters

Still I rise“. Maya Angelou is like a mother to me. I highly recommend her books to any woman who wants to feel empowered and inspired. I read “Even the Stars Look Lonesome” many times and it always rings so true. Thank you Maya Angelou. Rest in peace. You are a mother for us all.