Spirulina my love or Superfoods Series episode 2

Spirulina my love or Superfoods Series episode 2

Spirulina is very high in protein and B vitamins.

Spirulina is also a superfood thanks to its great iron content. Therefore, spirulina is such a great help during menstruation.

Lastly, spirulina is the superfood when you work out my friend my sister. This green powder will help to develop muscles, improve endurance and recovery.

My recipe for a spirulina smoothie is: spirulina powder from Raw Living, raw cacao, mangoes, bananas, grapefruit and ginger (optional).

What I take away from the French live 127

What I take away from today’s French live stream
What I take away from today’s French live stream

To be reborn

I would like to start by sending a very nice thought for my friend Sandra who will recognize herself.

When he disappears

The following video about ghosting by Teal Swan “The Truth About Ghosting – What To Do If You Get Ghosted” really helped me turn the page my friend my sister.

Feeling like a new person

We have the choice to take each new day as a blank slate full of opportunities my friend my sister.

Schools abroad

To answer your question, if your child is not bilingual, start by enrolling him in an English school if you are going to live abroad. In a few years he will become bilingual in the local language.

Loosing weight and other useful links

The series on weight loss is on the blog.

The self-care t-shirt is on the store.

My third youtube channel and third website is French With A Smile.

Recipe time

I bought my blue spirulina on the Raw Living website.

The first video of the Superfoods Series is on klamath algae.

Recipe for a purple smoothie: bananas, watermelon, blue spirulina and a little ginger

Recipe for grated carrots dressing: ginger, walnut, lemon, garlic, onion, turmeric, nutritional yeast, rosemary, tamari

To see the positive side of life circumstances or I never had a mother-in-law in my life!

To see the positive side of life circumstances or I never had a mother-in-law in my life!

Yes I never experienced any long-term relationship. I am not going to cry on that. I never had love long enough to have a mother-in-law! So many of my friends would love not to have a mother-in-law!

Let’s spin life circumstances on their head and keep joy in our hearts my friend my sister!

By the way, the mother-in-law I almost had was the best woman in the world 😉

Any thing is possible my friend my sister. I don’t want you to feel sad because you apparently lack something. We’ll get through the pain my love. We’ll smile in the rain. we’ll dance the frustration away. We’ll fly on the grief. We’ll always rise. Always. Don’t give up. Hang in there because we are in this together. Lots of love my friend my sister.

Why do I give advice and share experience with #women only? #support

Why do I give advice and share experience with women only? Claire Samuel

A nice man kindly asked me the question on my YouTube channel Claire Samuel in English. I must admit that since I started sharing, I made the decision to offer resources and inspiration to women only. The reason is simple: I feel more useful by focusing on women only. However, I am aware that men need help too. Moreover, I am cutting my audience in half by choosing to ignore half of the population. Nevertheless, I felt in my heart a deep need for support, help and experience sharing between women only. My desire is to stay very far from competition between women, in order to reach a place where we share together, where we get stronger together and where each one of use can shine her unique and beautiful light. Consequently, I choose integrity and my deep intuition by assuming my choice. I have so much respect and admiration for men. I strive to become the best version of the woman I am while wishing joy, happiness and success to all of us, men and women. To you who kindly asked the question, thank you.

Why writing my first #book put me into #depression then saved me from it

Why writing my first #book put me into #depression then saved me from it - Claire Samuel

Translating the first half of my book, from French to English, was very painful and made me depressed. However, it was a kind of catharsis so I needed to share. Moreover, I am sharing because I know that you may be the one who suffered rom abuse too, so you can relate and know you are not alone.

When I translated the second part of my book, I felt so much lighter. As I was reading my book to find the best words to convey my ideas in English, I felt a transformation occur. My own book healed me. Written from the bottom of my heart, I am sure it can touch you and make you rise higher towards freedom and happiness.

Le noeud de la spirale is available today in French language, but the English version is being published very soon.

“First comes the joy. Then, somehow, beauty and grace appear into our lives.” – Claire Samuel

"First comes the joy. Then, somehow, beauty and grace appear into our lives." - Claire Samuel
"First comes the joy. Then, somehow, beauty and grace appear into our lives." - Claire Samuel

My friend, my sister, may we start by cultivating our inner joy and happiness. However dark and sad our current circumstances may appear, may we always be on the look out for all the little happiness sparks. Beauty and grace will then, somehow, come into our lives.