I enjoyed interviewing Nathalie @mes_merveilleuses_fragilites on IG, author of a book to be released soon about her experience as a sophrologist to be in Tunisia.
We both share a deep love for this country, which we consider like a kind mother.
We also both experienced going back to studying as a way of rebuilding our life.
Last passion we share is minimalism, but happy freeing minimalism!
As regard to self-care, Nathalie grants meditation the power to make us feel at home wherever we are.
Home can be somewhere near the sea, even if it is not familiar (yet). We both attribute magical loving properties to the sea.
Our past can be difficult. However, Nathalie explained that once the harship is over, then we can understand the message it held for us.
Furthermore, plantbased and living foods were discussed as a way of practicing self-care. Clean nutrition is also a great way to feel energized and make the impossible possible.
Lastly, however strong people can judge us as regard to our accomplishments, we still need love. Always. In this regard, I was so touched when I heard Gabby Bernstein admits she still suffer sometimes in the video “Gabby Bernstein on CreativeLive | Chase Jarvis LIVE | ChaseJarvis“. We are all humans sister.
One of Gabby Bernstein most popular book is The universe has your back: