What I take away from the French live 127

What I take away from today’s French live stream
What I take away from today’s French live stream

To be reborn

I would like to start by sending a very nice thought for my friend Sandra who will recognize herself.

When he disappears

The following video about ghosting by Teal Swan “The Truth About Ghosting – What To Do If You Get Ghosted” really helped me turn the page my friend my sister.

Feeling like a new person

We have the choice to take each new day as a blank slate full of opportunities my friend my sister.

Schools abroad

To answer your question, if your child is not bilingual, start by enrolling him in an English school if you are going to live abroad. In a few years he will become bilingual in the local language.

Loosing weight and other useful links

The series on weight loss is on the blog.

The self-care t-shirt is on the store.

My third youtube channel and third website is French With A Smile.

Recipe time

I bought my blue spirulina on the Raw Living website.

The first video of the Superfoods Series is on klamath algae.

Recipe for a purple smoothie: bananas, watermelon, blue spirulina and a little ginger

Recipe for grated carrots dressing: ginger, walnut, lemon, garlic, onion, turmeric, nutritional yeast, rosemary, tamari

Live 83 – Of morning routines and a smoothie that will blow your mind

Working out

My favorite videos to work out in the morning are Pamela Reif and Chloe Ting for abs, booty and arms exercise. Then for a deep stretch and yoga daily routine, I love Yoga With Adriene and Boho Beautiful.

Recipe time

The amazing blue smoothie is made of 2 bananas, 5 drops of vanilla stevia, 2 cups of almond milk, 1/2 to 1 teaspoon of blue spirulina from Raw Living.

Review of Ashwagandha root powder from Raw Living or a tonic and adaptogen plant for your smoothies

Review of Ashwagandha root powder from Raw Living or a tonic and adaptogen plant for your smoothies

Ashwagandha is a root used in Ayurveda which is an adaptogen and tonic. Your body will love how it enhances the blood and lymph circulation, prevents constipation, improves the immune system and even helps with the respiratory tract.

I add one table spoon of Ashwagandha powder to my smoothies every day.

Of course I bought my Ashwagandha at Raw Living the best super foods supplier my friend my sister!

RawLiving Raw Living superfood store

Review of Ashwagandha root powder from Raw Living or a tonic and adaptogen plant for your smoothies

02 mars revue aschawaganda th 3

Try this amazing green smoothie with cilantro and dates

Try this amazing green smoothie with cilantro and dates

My friend, my sister, your smoothie of the day will be easy yet delicious. It is nourishing for our body at the deepest level. Full of minerals, this smoothie helps us detoxify thanks to the fresh cilantro. Recipe is:

Lots of love.