Is blue spirulina a thing? Superfoods Series episode 3

Is blue spirulina a thing? Superfoods Series episode 3

Blue spirulina tastes nicer than green spirulina. Blue spirulina is also easier to use for super food beginners or children. It contains the antioxidant phycocyanin. You can find numerous studies about how it can repair the DNA my friend my sister. Did you know that blue spirulina is a natural food coloring than is now used in the candy industry because artificial damaging food colorings have been banned in some countries.

Is blue spirulina a thing? Superfoods Series episode 3
My blue smoothie for you

My smoothie recipe is made of bananas, blue spirulina, vanilla stevia and grated coconut on top. As always I buy my blue spirulina on Raw Living.

Blue spirulina bowl by my 14-year-old daughter for you

Spirulina my love or Superfoods Series episode 2

Spirulina my love or Superfoods Series episode 2

Spirulina is very high in protein and B vitamins.

Spirulina is also a superfood thanks to its great iron content. Therefore, spirulina is such a great help during menstruation.

Lastly, spirulina is the superfood when you work out my friend my sister. This green powder will help to develop muscles, improve endurance and recovery.

My recipe for a spirulina smoothie is: spirulina powder from Raw Living, raw cacao, mangoes, bananas, grapefruit and ginger (optional).