How to make cultured vegetables fast and easy? Fermented squash for my daughter

How to make cultured vegetables fast and easy? Fermented squash for my daughter

My friend, my sister, I recently discovered how to make fermented or cultured vegetables at home and I love it so much. Full of beneficial probiotics, fermented vegetables protect our intestine and strengthen us from the inside. I was very surprised my daughter loved it so much! I did fermented vegetables with various kind of squash and with rainbow carrots, always taking photos for my Instagram. A little secret for you: make sure you add pieces of ginger, garlic and a bit of rosemary at the bottom of the jar in which the vegetables will ferment. Enjoy and may we take care of ourselves because it is the best way to be able to take care of others as well.