I learn every day from my children. I love when my son asked: “What is this face mummy?”. He reminds me in a humorous way that the present moment is far more valuable than all the worries I can make dance inside my head. He reminds me that anxiety shows on the face and make the corners of my mouth fall down. I am glad for his little reminders which make me laugh and bring gratitude back into my life, gratitude for being alive, here, now.