Thank you Byron Katie #book review “I need your love – is that true?”

Thank you Byron Katie #book review "I need your love - is that true?" - Claire Samuel

I love Byron Katie so much. I cherish her book “I Need Your Love – Is That True? : How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead“.

Her technique, called The Work, is explained on her website.

I also used the book “Tiger-Tiger is it True?: Four Questions to Make You Smile Again” to introduce my children to questioning their thoughts.