Why take probiotics after an antibiotic course? #intestines

Why take probiotics after an antibiotic course? #intestines

Just do it my friend my sister: if you have to take antibiotics, pleeeeease take some probiotics afterwards to rebuild your intestinal flora. Then feed these nice guys with prebiotics or fiber in the form of fresh fruits and vegetables. There you have it. Take good care.

For more detailed explanation, there is nobody like Markus Rothkranz to explain it to you.