How to #exercise if I do not have enough time? the internet and opportunities to get fit at home

How to #exercise if I do not have enough time? the internet and opportunities to get fit at home Claire Samuel

Are you a mother? A student? A woman entrepreneur? A very busy woman? Thanks to the Internet, it is not only possible but so easy to exercise at home and save so much valuable time. YouTube changed my life and allowed me to get fit every day. I am ever so grateful to the yoga youtube channel “Yoga With Adriene“.

How to handle #rejection ? #relationships

How to handle #rejection ? #relationships Claire Samuel

I love watching Marie Forleo videos on youtube and she has an amazing message about rejection. She explains that “Each rejection brings you closer to success” (check out her Instagram account @marieforleo). It is true that many famous writers were rejected first. I totally get it and I teach to my children every day that, in life, one should never ever give up.

Today, I wonder if the same can be applied to romantic love. I used to be unable to handle rejection. The first time a man rejected me by not being available despite his words, I tried to commit suicide. With each rejection by men, I got better. A few years ago, I thought I would die when a man I loved left the country. Nevertheless, I chose to act differently this time. I turned on an amazing yoga video by Adriene called “Yoga For a Broken Heart – Unconditional Love“. I did it crying. I did it every day for a week. I felt transformed. The pain became bearable.

Recently, I met a man and thought there was a connection between us. He said he would keep in touch with me, but he didn’t. However, I am not falling to the ground in pain. I decide to shift my perspective. I wonder if the reason he is not writing to me is that he realized that his intentions were not very healthy and that he does not want to hurt me. Because he had quite deep conversations. Once again, being rejected does not mean that there was no love, it means that the other person is not ready nor good for us at this time. I feel like blessing him. I choose to take his rejection as an act of love and protection.